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Body Shape

How to Dress for Your Body Shape

Sizing tells you what fits. Shape tells you what flatters. Two people wearing the same size can need completely different necklines, waistlines, and cuts — because proportion, not size, is what a cut is actually responding to.

The Five Body Shapes

Most bodies fall closest to one of five broad shape categories. None is better than another — each simply responds best to different lines.

Hourglass

Bust and hips are close in width, with a defined waist. Cuts that follow the natural waistline — wrap dresses, belted coats, fitted blazers — tend to work with this shape rather than hiding it.

Pear

Hips are wider than the shoulders and bust. Structured shoulders, statement necklines, and A-line skirts help balance the lower half without overcorrecting.

Inverted Triangle

Shoulders are broader than the hips. Softer necklines, fuller-cut trousers or skirts, and minimal shoulder detail bring the silhouette back into balance.

Rectangle

Shoulders, waist, and hips are similar in width, with less defined waist curve. Belting, peplum details, and fabric with structure can introduce shape where the line is naturally straighter.

Round

Fuller through the midsection, often with a softer overall line. V-necklines, monochrome outfits, and vertical detailing elongate and streamline rather than cut across the body.

Why This Matters More Than Trends

A trend can look incredible on one shape and completely wrong on another — not because of quality or price, but because of where the eye is drawn. Once you know your shape, you can walk into any store (or scroll any online shop) and tell almost instantly whether something is actually going to work, before you even try it on.

Shape is only half of the picture — color is the other half. If you're local, a color analysis in Old Town Alexandria pairs naturally with a body shape assessment.

Get a real answer, not a guess.

A private proportion assessment, plus guidance on the necklines, waistlines, and cuts built for your frame.

Book Your Body Shape Session

Find your colors in Old Town Alexandria.

Book color analysis – $189